Manual Lymphatic Drainage- Danvers, MA

Improve your circulation with this detoxification process

Manual lymphatic drainage (MLD) is a gentle massage technique designed to help move excess fluid from swollen areas to the lymph nodes. By stimulating the lymphatic vessels, MLD aims to enhance the body's natural drainage system for more efficient fluid removal. The primary goal is to transfer fluid from areas of swelling to regions where the lymphatic system functions normally, alleviating swelling caused by medical conditions or treatments that obstruct lymph flow.

 

MLD is performed by a trained therapist using specific stroking, pressure, and movement patterns. The therapist first prepares the drainage area, then gently manipulates the skin to direct fluid toward the lymph nodes. MLD can be effective in reducing swelling in areas such as the abdomen, groin, hips, genital area, legs, and arms. It is also used as a complementary therapy for relieving psychological stress.

 

MLD involves light, rhythmic movements—such as pumping, circular, and spiral techniques—that help stimulate lymph flow throughout the body.

"I honestly can’t say enough about Melissa. She is amazing at what she does. I went to her for Lymphatic Drainage with a Sauna blanket. I felt like I was floating when I left. I’ve had lymphatic drainage before but Melissa was honestly the best. She was so thorough and included dry brushing, essential oils, and the sauna blanket, which was the icing on the cake. Highly recommend!"  Theresa E.

Frequently Asked Questions

Can I Do Lymphatic Drainage Massage Techniques on Myself?

Yes, and the technique is straightforward. The key is to use very light pressure to gently massage the area, directing the fluid causing the swelling back toward the heart. Use your fingers to create a "C" shape and softly massage the tissues that are not swollen.

Where does fluid go after lymphatic massage?

Fluid is removed from the body’s lymphatic system through urine, saliva, and sweat.

What happens to your body after lymphatic drainage massage?

After your appointment, your lymphatic system will be working faster and more efficiently, remaining stimulated for the next 24-48 hours. Fatigue is the most common side effect, with clients often feeling particularly "drained" after their first MLD session.

How often should I get a lymphatic drainage massage?

The recommended interval between lymphatic massages depends on individual health needs and goals. For general wellness and maintenance, a one-hour session once a month is a good guideline. However, for certain health conditions or post-surgical recovery, more frequent sessions may be necessary.

How do I know if my lymphatic system is clogged?

Swelling in part or all of the arm or leg, including fingers or toes; Nerve pain; Headaches; Fatigue; A sensation of heaviness or tightness; Limited range of motion; Frequent infections; Hardening or thickening of the skin (fibrosis)

Does lemon water drain the lymphatic system?

Without adequate hydration, lymph fluid cannot flow properly into its ducts. Aim to drink 12 glasses of water daily to help flush your lymphatic system. Adding lemon to your water makes it more alkaline, helping maintain a neutral pH and promoting the natural flow of lymph fluid.

Danvers, MA address released after Call is Scheduled to Book. 

Mailing address:

P.O. Box 51,

Danvers, MA 01923

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